INCREASE THROWING STRENGTH/VELOCITY BOOKLET by Steve Zawrotny MS, CSCS
"A program designed to help softball and baseball players to throw harder."
DEVELOP A MAJOR LEAGUE ARM
Hey, ya gotta play defense, right -- pitching, catching, infield, outfield? Why not turn your arm into a WEAPON that:
- Your Teammates will envy
- Will impress your opponents - trust me, you'll have EVERYONE'S attention during pre-game drills
- GETS THE ATTENTION OF COLLEGE & PRO SCOUTS !!!
If this sounds interesting, read on, because this booklet will reveal some little-known secrets about developing an AWESOME throwing arm.
The BASEBALL/SOFTBALL PROGRAM to INCREASE THROWING STRENGTH AND VELOCITY is a 20 page booklet jammed full of unique information you won't find anywhere else. Its an easy-to-understand one, two, or three month Throwing and Rotator Cuff Conditioning Program with details on the proper weights of balls to be used, sets, and reps. The booklet's author, Mr. Steve Zawrotny MS, CSCS, is a Certified Personal Trainer with the American Institute of Fitness Educators (AIFE).
Education/Credentials/Experience of Author:
- Bachelor of Science degree in Physical Education from Brigham Young University (BYU)
- Six years, US Air Force Physical Fitness Instructor
- Former Weight Lifting Instructor with the National Institute of Fitness
- Former NCAA Division 1 Player and Coach.
- Nearly 30 years of BASEBALL & STRENGTH/CONDITIONING EXPERIENCE with athletes of all ages and skill levels
- Current Certified Strength & Conditioning Specialist (CSCS) by the National Strength & Conditioning Association (NSCA)
Here is What this Specialized Program Cam Do For You:
- Increase STRENGTH in your throwing muscles and tendons.
- Increase STRENGTH-ENDURANCE in these same structures - absolutely vital!
- Enhance NEUROMUSCULAR MEMORY your arm will learn this new performance parameter as you complete this program.
- Less soreness and potential for injury = MORE INNINGS!
- You will get specific advice and instruction on how to keep the Rotator Cuff healthy and strong.
- An increase of up to 4-6 mph in your throwing veloscity!**
IMPORTANT NOTE: These numbers are DOCUMENTED from both clinical research and on-field performance. References to these studies are included in this booklet. BEWARE of "hype" from anyone claiming increases in throwing velocity greater than this. Insist on seeing documentation for claims of performance improvement before you buy.
BONUS: As a purchaser of this Strength & Conditioning program, you are entitled to FREE email advice and follow-up from the author for any area of the program you need assistance with. Mr. Zawrotny's pledge is that he'll ordinarily get back to you within 24 hours, keeping your training on track.
