Dave Hudgen's Hitting for Excellence 6 DVD Complete Set
Learn to Hit like a Pro! Former Oakland A's Hitting Coach Dave Hudgen's teachesyou tips and techniques with his Hitting For Excellence DVD Series! For players
of all levels and covers such topics such as Conquering the Curveball, Hittingfor Power, Explosive Training, Vision Training and much more.
Hitting for Excellence (Disk 1)
These concepts and drills are used by Little Leaguers and Major League MVPs,making it the only video series available that is recommended for every skill
level. Besides learning the proper mechanics of the swing, these essentialdrills will help you learn how to:
- Maximize you Power Potential - Critical contact points and short stroke drills.
- Hit the ball Harder - Drills to increase your hand strength.
- Have proper hand, elbow, foot and front knee placement throughout the swing.
- The Arch of the Swing
- Have the proper bat angle and how it will increase hand speed through the zone.
Power Surge and Conquering the Curveball (Disk 2)
Volume 2 in The Hitting for Excellence Series combines two of Dave Hudgens'most popular videos on one easy to follow DVD. On this DVD, you'll learn how to
maximize your power potential and how to master the curveball.
Power Surge: This DVD breaks down the fundamentals of power hitting. From corepower exercises to detailed mechanical analysis, this video teaches you
specific drills for immediate improvements in your power game. Whether yourdream is to be a line drive - high avaerage hitter or a home run hitter, this
is the training series you've been waiting for! Here are just a few of thetraining insights:
- Mechanics of the Feet
- Hip Action and Leverage
- Contact Zones
- The Arch of the Swing
Conquering the Curveball: Learning how to successfully hit the curveball is oneof the most difficult tasks to master in all of sports. Also, in the DVD, Major
League hitting coach Dave Hudgens teaches you the same techniques the pros use.This DVD is the ultimate "How to" baseball instructional video! Dave will teach
you a proven game plan that will help you react to the curveball and increaseyour production at every level. You will learn:
- A strategic game plan
- Pitch recognition
- Drills you need to successfully hit the curveball
- How to keep your weight and hands back
Short Stroke Training and Overload Training (Disk 3)
This complete training program is now on DVD! In Volume 3 of Major LeagueHitting Instructor Dave Hudgens' Hitting for Excellence Series, you will learn
1 thing you need to be a successful hitter - Advanced techniques inshortening your swing. This is the video you can't live without if you have
ever trained with an aluminum bat. This DVD is filled with drills andtechniques broken down into easy-to-foloow segments. The Short Stroke Training
video shows you how to:
- Dramatically shorten your swing
- Increase your bat speed
- Put you in the position to hit different types of pitches
- Increase confidence in your abilities
The Overload Training section teaches you the drills necessary to produce aquicker, more powerful swing. Included in this section are Dave Hudgens' proven
drills and techniques, that when practiced, will result in increased bat speed.Here you will learn: The Front Toss Drills, The Quick Hands Side Toss Drill,
The Wrist Side Toss Drill, The Two Handed Strength Drill, The Wrist TubingDrill, The Overhand, Short Toss Drill, The One Handed Front Toss Drill, The
Rapid Fire Side Toss Drill, The Slow One Handed Drill, The Explosive Two HandedDrill, The Medicine Ball Drills, The Figure Eight Drill.
Explosive Training (Disk 4)
This definitive guide to strength, conditioning, and flexibility isspecifically designed for hitters. Volume 4 of The Hitting for Excellence
Series is exactly what you have asked for over the past few years. Co-authoredby Greg Hauck - one of the most respected strength training coaches in
professional baseball - this DVD will show you how to train like the pros forimmediate improvements in your hitting. It includes The Training for Excellence
video and The Quick Hands, Quick Feet and Balance Video.
The program covers the following topics:
- Weight programs for in/off seasons
- Quick hands / quick feet
- Form running
- Medicine ball power program
- Plyometrics and balance
If you are looking for a comprehensive training program with a proven trackrecord for producing strong, powerful athletes, with an emphasis on safety and
injury prevention, this is the one for you. The major benefits are:
- Increased muscular strength
- An edge of the competition
- Improved performance capability
- Prevention of injuries
- Increased muscular endurance
- Improved balance, flexibility and coordination
Workshop Drill Training and Vision Training (Disk 5)
Volume 5 of the Hitting for Excellence DVD Series delivers results with theWorkshop Drill Training and Vision Training Programs on the same DVD!. In the
Workshop Drill Training section, Dave Hudgens teaches you drills that will makeyou an effective and knowledgeable hitting coach. These drills are successfully
practiced and taught at the Major League level and at Dave's live workshopswhich are now available in easy-to-follow, short segments. Learn these time
tested and proven strategies to guarantee your success!
Also available on this DVD: Dave Hudgens teaches you genuine, absolutelyproven, vision training techniques used by the United States Air Force (for
their best fighter pilots), the Anaheim Angels, the Milwaukee Brewers, theTexas Rangers, and the Oakland Athletics. Reflexes like a tiger, and power like
McGwire won't make you a successful player if you can't see what you arehitting.
Hitting for Excellence DVD series will teach you a one-of-a-kind fun way tomiraculously improve the way your see, recognize and react to fat moving
objects. Doctors call it improving your dynamic Visual Acuity, and it's the oneelement that's missing from everyone's training programs. Tracking the ball,
recognizing your pitch and lightening fast reaction times are the keys tosuccess at the plate. In this easy to follow DVD, Dave Hudgens teaches you how
- See the ball sooner so you can react faster.
- Recognize a pitch faster so you can decide in an instant whether to swing.
- Improve your reaction time so you can hit late in the game when fatigue is a factor, or when your mechanics are weak.
- Unconsciously rivet your focus and attention on the ball so you are always in control.
Video Analysis and Questions and Answers (Disk 6)
Imagine being able to diagnose your own hitting mechanics! Being able to seeyour individual mistakes in any hitting situation...and then knowing exactly
what drill to do to fix that problem. In Volume 6 of Dave Hudgens' Hitting forExcellence DVD series, you'll learn how to analyze your swing like a big league
hitting coach! Dave teaches how to see and understand key elements of yourswing in slow motion and freeze frame video analysis.
The proven system is like an intensive hitting mechanics boot camp teaching youhow to analyze a swing in three different ways. Watch as a complete swing is
broken down and analyzed by Dave.
The Q&A System consists of a video giving detailed instruction of 18 specifichitting problems.